The uses and benefits of fish medical

Fish is from sources rich in protein so it turned to eating people of the East, and eaten with rice in these poor countries, especially in the Far East and Africa, but research has shown the importance of eating fish, especially in the age after the age of forty, because it protects against diseases of this age, especially blood clots, he came upon the people of the West on the basis of medical advice.

Spin hidden conflicts between the trading platform, which owns fleets to catch fish, so to compete for the quota and the quantities and beaches that catch the fleets of these countries, and the fact that the fish become less quantities than before. There are laws that limit the number of whales hunt fleets countries, so as to prevent the extinction of this kind after shrinking fisheries in the world, compared with McCann existed for time immemorial.

The uses and benefits of fish medical

. Is rich in protein-containing amino acids such as arginine task, tryptophan, and others. It is important to maintain body tissue and to build what the body needs in restoration processes that occur to the body's tissues.

. Fish is an important source of iodine, and phosphorus. This is necessary for teeth and bones and blood, which is an important source of calcium.

. Fish contains vitamin A, d. These vitamins are found in fish liver.

. Fish meat does not contain sugar Semiconductor, Algluxadat, so given to those who follow the diet to lose weight.

. The phosphorus existing types of fish, especially sardines activate memory and has an important role in building bones.

. Fish contains a high percentage of Alglutmik acid, a substance essential to the functions of the brain and nerves and tissues.

. Most importantly of all, the presence of omega-3. In the fat of fish and all the fruits of the sea, and on the reverse cholesterol which is harmful to human health, the containment of fat fish on the substance of omega prevents injury objects stroke vessels that affects the heart and brain, the was the fat found in animals from sheep and cattle harmful to health, the fat Fish is required for the health of the human body, because it is more the fat fish abounded in which omega material. All fish contain the omega-3 on the body. But there are types of fish contain a greater proportion of this article, in some fish pose fat 1% by weight, and in other types of 2% by weight, and in the tuna ratio is 15%, and the most important types of fish that contain high percentages are tuna, sardines , salmon, fish Alaskimbera. Preferably for heart patients eating fish three times a week to make a complete protection, but that doing research proved that modern eat fish once a month, even going good protection. The substance found in omega fish and all aquatic creatures at different rates, which is a multi-fatty acids is saturated.

. Fish rich in omega -3 Pmajh, are essential in the diet of patients with "multiple sclerosis" Multiple sclerosis. It is a disease of the "spinal cord". Fish and prevents worsening of the disease, which has not found an effective drug to treat to now. Preferably sea fish on the river and the fish prefer to eat fish fresh.

. Fish feeds and strengthens the body, especially the genital energy, particularly fish eggs "sturgeon". Which is called "caviar". It is also eaten with alcoholic beverages to reduce the harm of alcohol on the body, and Russia and Iran from important countries exporting caviar.
In Egypt eaten "Batrkh" Nutrition and activate sexual energy, and Batrkh is "womb filled with fish eggs." It is eaten with garlic and olive oil, has been added and a little ginger to increase interest rates.
Using fish who wants to diet to lose weight and patients with diseases, age and chronic diseases.