What is Anemia:
Is that there is sufficient amount of red blood cells in the body to convey an adequate amount of oxygen to the tissues .
Treatment of anemia :
Treatment of anemia between eating food additives and even medical treatments .
It may be possible to prevent the development of certain types of anemia by maintaining a balanced nutrition , variety and healthy
Symptoms of anemia :
- Headache
- Fatigue
- Pale skin
- Rapid heart palpitations and irregular
- Shortness of breath
- Dizziness
- Pain in the chest
- Broad hands and feet
- Lack of focus
Causes anemia :
- Bleeding.
- Reduced production of red blood cells .
- Increasing the destruction of red blood cells .
Treatment of anemia :
- Treats patients by giving them soluble iron compounds , such as:
Ferrous sulfate - ferrous gluconate and is available in pharmacies under several names such as maltofer - ferrugradumate - fertonic
It is in the form of tablets and syrup and needles in the case of a defect in the absorption of iron in patients not given only by injection therapy .
- Especially given folic acid for pregnant women ( 5-10 mg / day)
- Doses of vitamin B-12 and preferably be taken by injection because there are a lot of people are suffering in poor absorption of this vitamin is through the stomach.
Prevention of anemia :
Most cases of anemia can not be prevent .
However, possible to prevent the onset of anemia caused by iron deficiency or anemia caused by vitamin deficiency by feeding balanced and diverse contain :
• Iron
• Folic Acid
• Vitamin B 12
• Vitamin C
Attendance to eat food rich in iron are is very important , especially for people with objects that require very large amounts of iron , like children who consume large quantities of iron in the period of growth , pregnant women and women of childbearing age . It is very important to provide adequate amounts of iron, especially for children , vegetarians , and those who run long distances.
Studies and Research for anemia :
Study of anemia increases the risk of death of men after exposure to clot
Warned of a new U.S. study that anemia increases by at least three times the risk of death in men after a stroke .
And the relocation of the U.S. Health Day News about lead author of the study , Professor Jason Seko of the Faculty of Medicine at Yale University as saying that the U.S. severe anemia among survivors of stroke increases the chances of dying during the first year following exposure to clot .
The researchers reported that after conducting a study on the four thousand men were subjected to a stroke back of the anemia , even if simple is an indicator of the risk of death after a stroke more than heart disease, cancer or stroke, acute and interpreted Seko this matter by saying that anemia can damage the blood vessels of brain what makes the brain less able to cope with any stroke, pointing out that anemia can adversely affect the effectiveness of the transport of oxygen to the brain and also can play a role in the common medical problems that increase the risk of stroke .
When comparing those who suffer anemia with those who do not suffer from it was found that the risk of death of the first category rises 5.3 times when the patient is in the hospital and 5.2 times during the years of exposure to clot and found that patients who complain of anemia moderate were two times more likely to die within six months or years after the stroke compared with patients not infected with it when the anemic simple risk was 5.1 times greater .
In another study , researchers in Spain said that fitness and physical activity before a stroke may help in the recovery and interact more positively with treatment after stroke
A recent scientific study apricots for the treatment of anemia
Apricot fruit favorite , which is characterized by the smell beautiful , and even though it appears in a short period and then expire unless it enters in many of the most famous cuisine Kamaruddin , due to the numerous health benefits .
According to a recent scientific study that apricot is useful in the treatment of anemia and strengthens the sight and activates the functions of the liver and reduces cholesterol levels in the blood as it protects the heart and arteries diseases due because it contains compounds " carotenoids " that turns the human body into vitamin "A" you need eye to get rid of harmful compounds that penalized .
The study showed that the fruits of apricots may be the best treatments at all the women in the prevention of skin diseases and blisters young people because the vitamin "A" in abundance in this fruit makes it characterized Bmfol resistant to wrinkles .
Study anemia leads to stupidity
A recent scientific study showed that there is a strong relationship between lack of hemoglobin level , the lower the ability to think and level of intelligence .
And Anemia means lack of blood is low in the normal number of red blood cells or hemoglobin having a less than normal amount of blood .
And anemia is the most common blood disorders , and can be classified based on the shape of red blood cells . It considered that the hemoglobin medical research plays a vital role in the transport of oxygen to the tissues of the body, iron is a component of hemoglobin.
The British study published in the journal " Pedaatricks " U.S. conducted by the Institute of Child Health , University of London, said the increase in the weight of the carrier significantly may affect the IQ of her child in the future , also indicated that children who grow the weight of their mother significantly during pregnancy are born rates smarter less than their counterparts .
It is noteworthy that the study found a link between increased weight of the carrier and the low rate of intelligent child , but it did not prove a causal relationship between them .
The scientists found that overeating pregnant woman eating fetus displays to face the risk of behavioral problems in the future , in addition to nutritional disorders and mental health disorders , such as schizophrenia personality
Study banana treats anemia
Banana is useful for those who make the effort and mental Mothers should be keen to eat a banana their children during times of study . He also benefits from doing physically exhausting effort because it builds muscle and increases efficiency because it contains many minerals such as calcium , iron, phosphorus and contains a range of important vitamins such as A, B 1 , B 2 , B 6 , B 12 and vitamin C and the ratio of d his . bananas also provide the body with energy as it contains carbohydrates as well as fat and protein.
The experts recommend that pregnant and lactating mothers diligence on eating bananas as well as children because it is easy to digest and is essential for the growth of children and the content of calcium and phosphorus strengthens bones , teeth and nails . , As patients can stomach ulcers and inflammation of the intestines that eat yogurt drink banana is a useful treatment by adding a cup of yogurt to banana in a blender and hit him . Among the benefits of therapeutic banana also activate the kidneys and treat scurvy and gout and is also resistant to rheumatic inflammation of the nerves . Advised those who suffer from obesity or gallstones or liver disease as well as diabetes patients should not eat a lot of bananas , especially those who suffer from allergies . should also be sure to fully ripening bananas should not be eaten , a green and must chew well to avoid dyspepsia
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